Do you spar?

Yes. Used wisely, sparring is a tool that can help students get used to the reality of being attacked, help students with their timing, practice the use of their techniques, increase stamina and improve confidence. Used incorrectly, it gives people an unrealistic perspective on what fighting is like. Hung Leng Kuen uses sparring to compliment it’s training techniques and is a part of the overall learning. Therefore, we employ it regularly.