Highly knowledgeable and skilled instructors create a safe, relaxed, fun environment for anyone who wants to learn. There really is something for everyone in this great art from beautiful (with lots of practice!) forms which contain the encyclopedia of self defence applications to striking, kicking, breathing, stretching, trapping, take downs, ground work and weaponry. You definitely get out what you put in, and the instructors really help make the art work for you, helping all become better, building on whatever base you join from.
